When The Conversation’s Over, Burn the Tape

Replaying it only burns you out.

Photo by Priscilla Du Preez via Unsplash

If there is one thing I have been exceptionally good at in my life, it’s overthinking. There’s even been overthinking of my overthinking. It’s the least productive expense of my time.

It’s not a sign of weakness. It has nothing to do with self-esteem issues. Still, it’s not healthy. It’s steeped in anxiety and…