1 min readApr 5, 2019
The shrugs help my deadlift! I love that YOU are killing it. I had a long talk with my trainer last week. We set goals. They had nothing to do with size or the scale. But I pulled at 295 deadlift last week.It was amazing!!
Written by Vanessa Torre
Top 10 feminist writer. Writing, coaching, and relentlessly hyping women in midilfe. linktr.ee/Vanessaltorre Email: vanessa@vanessatorre.com