Please Stop Commenting on Your Friends’ Weight Loss

How simple accolades do more harm than good.

Vanessa Torre

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Photo by Photo by Andrea Piacquadio via Pexels

When I got divorced in 2017, I fell into a horrible depression. I have told the story many times how I lived on protein shakes for longer than I should have because cooking real food and chewing it required more energy that I could muster.

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Vanessa Torre

Top 10 feminist writer. Writing, coaching, and relentlessly hyping women in midilfe. linktr.ee/Vanessaltorre Email: vanessa@vanessatorre.com