Member-only story

Of Bathing Suits and Body Negativity

The systematic betrayal of my body by my brain. Every year.

Vanessa Torre
5 min readApr 23, 2019
Photo by Ramez E. Nassif by Unsplash

I will start by saying this: I understand, that to a lot of people, a woman with ten pounds to lose talking about body negativity makes her sound like an asshole. I don’t need your judgment. I have plenty of my own, thank you.

Body negativity and body dysmorphia do not discriminate. I’ve been told by people in my life that unless I am 40+ pounds overweight, I have no right to complain about my body. Let’s get this straight, there’s nothing about body negativity that’s a privilege.

I have no problem with emotional self love. I love who I am on the inside and it makes me happy. It’s been a long, hard fight but I won. The battle with my body? It still wages.

I am now 45 damn years old. It’s time I came to the understanding that this body of mine is sacred and good enough. So much easier said than done.

Last Spring, I was coming off of the divorce diet. I was overwhelmed with an impending job loss, as well.

I didn’t take care of myself. The gym was a sanctuary but some days, chewing literally seemed like an arduous task. I just drank protein shakes. Needless to say…

--

--

Vanessa Torre
Vanessa Torre

Written by Vanessa Torre

Top 10 feminist writer. Writing, coaching, and relentlessly hyping women in midilfe. linktr.ee/Vanessaltorre Email: vanessa@vanessatorre.com

Responses (3)