I Faked My Way Through Therapy and It Backfired

I wanted to feel better about myself and still avoid issues.

Photo by Kelly Sikkema via Unsplash

At first, it was wonderful and cathartic and I felt stronger. It was an initial release of the breath I had been holding in for ages.

Photo by David Travis via Unsplash

But, when you manipulate your therapy and you game the system, you don’t even have to do that work. You can fake it. You can lie and say that you did that wonderful journal entry, but you don’t.

Flaming pinball, nerd, music lover, wine snob, horrible violin player. No, I won’t stop taking pictures of my drinks. vanessaltorre@gmail.com IG: vanessaltorre

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