Freedom is Not Running Yourself into the Ground

Photo by Ron Lach via Pexels

Stop. Breathe. Look at me. I mean it. We need to talk about your sleep patterns. Also, your anxiety. Your gut health isn’t so hot and you could probably use a probiotic. When was the last time you went for a walk? Not a hike. Not a run. Just walked out your door and wandered aimlessly.

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Vanessa Torre

Vanessa Torre

Top 10 feminist writer. Host of 🎙I Hadn’t Considered That. Writing about middle-age on Meeting in the Middle: vanessatorre.substack.com